4UTherapy
4UTherapy

Our Services

Professional therapy and counselling services designed specifically for motor trade professionals.

Individual Therapy

One-on-one counseling sessions tailored to your specific needs and challenges in the automotive industry.

Key Benefits:

  • Personalized treatment plans
  • Flexible scheduling
  • Confidential environment
  • Stress management techniques
50 minutes
£80 per session

Group Sessions

Supportive group therapy sessions where automotive professionals can share experiences and learn from each other.

Key Benefits:

  • Peer support network
  • Shared experiences
  • Cost-effective option
  • Social skill development
90 minutes
£40 per session

Career Counselling

Specialized guidance for career development and workplace challenges in the motor trade industry.

Key Benefits:

  • Career path planning
  • Skill assessment
  • Industry-specific advice
  • Professional development
60 minutes
£90 per session

Work-Life Balance Coaching

Learn effective strategies to manage professional demands while maintaining personal well-being.

Key Benefits:

  • Time management skills
  • Boundary setting
  • Stress reduction
  • Life planning
45 minutes
£70 per session

Ready to Get Started?

Take the first step towards better mental health and professional well-being. Book a consultation today.

4UTherapy

Supporting mental health in the motor trade industry.

Services

  • Individual Therapy
  • Group Sessions
  • Career Counselling

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